Easy 4

There is nothing less sexy than being a boring, picky eater who makes sure they get enough rest, but make no mistake: That is what will make you a warrior.

Aaron Bleyaert, “The 2 Pounds Rule” & The Magic Trick of Weight Loss (via Medium Daily Digest) – Check also the original post How To Lose Weight in 4 Easy Steps and the Follow-on mini-site, which includes links pages.